Therapy for Therapists

As a therapist, you dedicate your energy to holding space for others, helping your clients navigate the complexities of their lives. But who holds space for you?

As both a therapist and a client, I know what it feels like to sit in both chairs. 

I’ve had the privilege of working with many therapists to address burnout, explore personal histories and traumas, and create meaningful changes that allow them to show up fully for themselves and their clients.

And, like any effective therapist, I am the client with  my own therapist. I know firsthand how vulnerable it can feel to open up to someone who understands your professional world so intimately. This shared understanding, however, creates an opportunity for profound connection and growth.

No matter what type of therapist you are – a social worker, a marriage and family therapist, a psychologist, a counselor in the US or a counsellor in Canada, or any type of mental health professional – getting support for your own mental health and well-being is essential.  

Whether you're navigating the emotional toll of the work, striving to reconnect with or develop yourself outside of your role, or if you’re anywhere in-between, I’m here to hold space for you with the care and respect you so often extend to others.