Therapy For Your Life
Right Now
Find the support you need to start feeling better and living more fully with virtual therapy in New York State, Washington State, and the province of British Columbia
Life can feel overwhelming at times, leaving you stuck, uncertain, or struggling to find your footing.
I understand how hard it can be to take that first step toward change. I started my practice because I believe everyone deserves a space where they feel heard, supported, and empowered. My goal is to help you navigate life’s challenges, develop new tools, and move toward a life that feels more fulfilling and aligned with your goals.
I’m James, a clinical social worker with over nine years of experience helping adults and youth. I offer individual, virtual therapy for people in New York State, Washington State, and the province of British Columbia. I frequently support clients with concerns like anxiety, self-doubt, loneliness, burn out, substance use, and more. If you’re ready to explore how therapy can help, I invite you to reach out—I’d love to support you on your journey.
What Do You Need?
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Individual Therapy
Therapy provides a safe space to explore challenges, heal from past experiences, and gain tools for personal growth. Learn more about therapy and how it can support you.
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Therapy for Therapists
Therapists need the support of therapy just as much as anyone else. Find out more about how I specialize in practice with other mental health professionals.
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Supervision for Therapists
Overcome professional struggles and feel more confident as a therapist through supervision with an experienced clinician. Gain the space and tools you need to succeed as a therapist.
McBride Therapy Can Offer The Support You Need
Therapy should help you live the life that you want. Let’s talk to find out how therapy can support you to feel better and more fulfilled.